Whole 30 Update: Half Way There!

So, I’m officially beyond the half way point of my Whole 30.  For those of you who don’t know what I’m talking about, this is a short term nutritional reset.  For 30 days, I am eliminating all grains, legumes, dairy and added sugar.  Most of the time, this hasn’t been that hard.  But it hasn’t [...]

20 Easy Paleo (Whole 30) Meals

I’m starting my first Whole 30 tomorrow.  I made it “Facebook Official”, so that means it’s serious.  I’ve considered doing a Whole 30 several times over the past couple of years, but I always chicken out.  30 whole days without heavy cream in my coffee, dark chocolate, sour cream, and peanut butter????  How lame that giving up those [...]