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It’s that time of the year when everyone is starting to catch up with the reality that the warm weather is all behind us. The Indian summer has come and gone and now we need to hunker down and prepare for cold and flu season. Last week we had several [...] I know you’ve heard it… maybe you’ve even said it. This statement drives me insane. Do you want to know why? Because it’s always (almost always?) said to justify feeding complete garbage to kids. More specifically, my kids. I don’t know about you, but I’m aiming slightly higher than just keeping my children alive. I [...]
READ BEFORE POSTING! We will be making this a WHEAT FREE/GRAIN FREE BLOG if we continue to get recipes that do not post soaking, sprouting, or fermenting in the recipes involving grain/wheat products. I am sorry to be such a poop about this but IT IS OUR RULE! We do [...]
FEATURED POSTS Next week is Thanksgiving week. There will not be a Freaky Friday as we will be spending time with family and reflecting on what it means to be thankful for all the blessings in our lives. Featured posts for the week after Thanksgiving will be chosen from this [...]
FEATURED POSTS Part of me feels odd going on as normal this week as there are many, many of you who are either not able to see our posts or have been devastated by Hurricane Sandy. Our prayers are with you and hope that those affected by Sandy will [...]
FEATURED POSTS Every week I have a hard time choosing the featured posts. There are so many that I choose and then I have to whittle them down one by one. If you are wondering how I choose, it usually goes by either the most unique (posts in which [...]
This post is NOT meant to be a research piece on soy but a personal testimony as to the effects of soy on my body. We’ve already been there, done that with a post on why we don’t recommend soy . And a bazillion of other real food bloggers have done [...]
FEATURED POSTS Many of our past featured posts tend to be more activist related or instructional. But this week I thought I would highlight some of the fantastic recipes that are posted each week. Each week we get a variety of posts that range from simple to more complex and [...] I know you’ve seen it . . . all those headlines even in the main stream media about how RICE is so bad for you NOW because they just NOW found out that it supposedly has high levels of arsenic in it. Makes me want to say — OMG! Not because I am afraid [...] The American Heart Association has announced a new program to help people to choose healthy meals when eating out. This meal certification program is a new addition to the AHA’s Heart-Check Food Certification program. According to the AHA, When the Heart-Check mark is on the label or menu, you can be confident that [...] |
      
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