It’s that time of the year when everyone is starting to catch up with the reality that the warm weather is all behind us. The Indian summer has come and gone and now we need to hunker down and prepare for cold and flu season. Last week we had several remedies for healing and boosting our immune systems. These are the posts I’m choosing to feature this week. To view all of last weeks link-up click here.
FEATURED POSTS
COLD AND FLU BUSTING COCONUT ORANGE SMOOTHIE
If this smoothie will bust through a cold and the flu then I am taking this all winter long. Doesn’t it sound YUMMY too? Thanks to Katherine @Green Thickies.
IMMUNE BOOSTER SMOOTHIE
Another yummy sounding smoothie that is meant to boost your immune system. This one comes to us from Renee @The Simple Moms.
STOP THE STOMACH FLU IN ITS TRACKS
Pretty sure that anything with ginger in it will knock out the flu. Melissa @Unmistakeably Food has given several ways to make ginger concoctions to help us knock out the flu bug.
OTHER GREAT TIPS AND RECIPES
A COUGH REMEDY
REAL FOODS FOR A HEALTHY WINTER
THE RULES
POSTS THAT DO FOLLOW THE RULES:
- Real Food recipes (WAPF or PALEO TYPES!)
- Homeopathic or natural remedies
- Homesteading ideas
- Real Food activism
- Survival skills
- Environmental
- LINK BACK to this page, plus leave a comment because it helps give you more link exposure with search engines. If you don’t link back YOU WILL BE DELETED
POSTS THAT DON’T FOLLOW THE RULES
- Include refined sugars (brown sugar or white or agave — instead choose honey, pure maple syrup, sucanat, real stevia — but links to fake stevia will cause your post to get deleted) For the record, we are not really comfortable with xylitol, but will permit it for now on the linky. This may change in the future.
- Grain flours that are NOT properly prepared by soaking, sprouting, fermenting – we also prefer recipes where the legumes and nuts are also properly soaked. (see this post on grains)
- Unfermented soy products – fermented soy sauce, miso, tempeh, natto ok but will likely not be posted to Pinterest
- Hydrogenated vegetable oils, canola oil, margarine, crisco type shortening, or canned and packaged foods.
- Overtly advertising products in which the main goal of the post is to sell something that you profit on. (links in post to affiliates ok)
- Post links to other blog carnivals
If you don’t have a blog we still want to hear from you! Please leave your tips or recipes in the comments.
Thank you!
[...] Tank Thursday, Thriving Thursday, Keep It Real Thursday, Simple Lives Thursday, Tasty Traditions, Freaky Friday, and Gluten Free Fridays. TagsADHDautismautoimmune [...]
[...] Tank Thursday, Thriving Thursday, Keep It Real Thursday, Simple Lives Thursday, Tasty Traditions, Freaky Friday, and Gluten Free Fridays. TagsBreakfastcasein-freegluten-freeWeston A. [...]
Thanks for the smoothie love
I’m sharing our cleaner christmas cookie method this week and how i do up the homemade bread real food style
Have a great weekend!
[...] This post was shared at Real Food Freaks Freaky Friday! [...]
[...] This post was shared at Real Food Forager’s Fat Tuesday, and Real Food Freaks Freaky Friday! [...]
I’m just starting out with my sourdough experience. I linked a post talking about it. Thanks for hosting!
[...] This post was shared at Real Food Forager’s Fat Tuesday, and Real Food Freaks Freaky Friday! [...]
[...] to Freaky Friday. Share this:TwitterFacebookEmailPinterestGoogle +1Like this:LikeBe the first to like this. Posted [...]
Thanks for hosting! My new post for the holidays is about traditional holiday feasts that featured grassfed or pastured meat and fat. With some photos of some of my favorites.
Grassfed Feasts for the Holidays—an Old Tradition
[...] post is part of Real Food Wednesday and Freaky Friday blog [...]
[...] This post is shared at: My Meatless Monday, Melt in mouth Monday, Monday Mania, Barnyard Hop, Meatless Monday, Traditional Tuesday, Hearth & Soul Hop, Tasteful Tuesday, WHole Food Wednesday, Allergy Free Wednesday, Mommy Club, Real Food Wednesday, Gluten Free Wednesday, Seasonal Celebration, Creative Juice Thursday, Tasty Traditions, Full Plate Thursday, Thank Your Body THursday, Simple Lives Thursday, Pennywise Platter, Gluten Free Friday, Freaky Friday [...]
[...] This post is shared at: Whole Food Wednesday, Allergy Free Wednesday, Mommy Club, Real Food Wednesday, Seasonal Celebration, Wildcrafting Wednesday, Creative Juice Thursday,Tasty Traditions, Thank Your Body Thursday, Simple Lives Thursday, Pennywise Platter, Freaky Friday [...]
[...] Wednesday, Tasty Traditions, Full Plate Thursday, Simple Lives Thursday, Creative Juice Thursday, Freaky Friday, and Wow Me Wednesday. Bookmark on Delicious Digg this post Recommend on Facebook Share on google [...]
[...] Ways, Real Food Wednesday, Tasty Traditions, Creative Juice Thursday, Simple Lives Thursday, Freaky Friday, and Sweet Sharing Monday. Bookmark on Delicious Digg this post Recommend on Facebook Share on [...]
[...] Shared at: Clever Chicks, Homestead Barn Hop, Monday Mania, Meal Plan Monday, Family Table Tuesday, Fat Tuesday, Slightly Indulgent Tuesday, Teach Me Tuesday, Scratch Cookin’ Tuesday, Domestically Divine Tuesday, EOA, Healthy2Day, Whole Foods Wednesday, Frugal Days Sustainable Ways, Wildcrafting Wednesdays, Waste Not Want Not, Thank Your Body, Freaky Friday [...]
[...] at Thank Your Body, Freaky Friday /* This entry was posted in Uncategorized. Bookmark the permalink. ← Venison [...]
question…I have some older recipes that use sugar, but I now make them with stevia.palm sugar. Are suggestions acceptable? Like sugar or palm sugar?
Honey, pure maple syrup, sucanat (or other unrefined sugars), and real stevia are all acceptable.
What Leslie stated, but also palm and date sugar are acceptable too. No white or brown sugars since they are refined. No agave either please.
[...] Resource, Simple Lives Thursday, Pennywise Platter, Tasty Traditions, Fight Back Fridays, Freaky Friday, Fresh Bites Friday, Weekend Bloggy Linkup, Farm Girl Friday! jQuery(document).load(function(){ [...]
[...] your body Thursday, Foodie Friday, Gluten Free Fridays, Wellness Weekends, Allergy Free, Freaky Friday, Simple Meals, Healthy Vegan Fridays The best type of blender to make Green Thickies is a Vitamix [...]
Hi, this week I have shared my fantastic 1 ingredient healthy caramel recipe. You won’t believe how easy this is! I have also shared a great collection of Christmas gifts for health lovers.
http://www.greenthickies.com/how-to-make-caramel-syrup-honey-sugar-free-vegan
http://www.greenthickies.com/14-unique-christmas-gifts-for-health-nuts
Thank you for hosting
[...] Thank your body Thursday, Foodie Friday, Gluten Free Fridays, Wellness Weekends, Allergy Free, Freaky Friday, Simple Meals, Healthy Vegan Fridays, Keep it real [...]
[...] This recipe was shared with the following blog communities: My Meatless Mondays, Melt In Your Mouth Mondays, Make Your Own Mondays, Fat Tuesday, Slightly Indulgent Tuesday, Wellness Weekend, and Freaky Friday. [...]
[...] Note: This recipe was shared with Allergy-Free Wednesday and Freaky Friday. [...]
[...] Days, Sustainable Ways, Party Wave Wednesday, Thank Your Body Thursday, Simple Lives Thursday, Freaky Friday, and Small Footprint Friday! Share this:FacebookTwitterStumbleUponDiggRedditLike this:LikeBe the [...]
Thank you for linking my cough remedies post! This week I have a recipe for a wonderful frugal and nourishing soup: caldo verde!
Good morning and thanks for hosting! Have a great weekend.
[...] Palate’s Tasty Traditions. The Nourishing Gourmet’s Pennywise Platter Thursday, Real Food Freaks Freaky Friday and Deborah Jeans Dandelion House’s Farmgirl Friday. [...]
[...] Cultured Palate’s Tasty Traditions, The Nourishing Gourmet’s Pennywise Platter Thursday,Real Food Freaks Freaky Friday and Deborah Jeans Dandelion House’s Farmgirl Friday . [...]
[...] at Thank Your Body’s Thank Your Body Thursday, My Cultured Palate’s Tasty Traditions, Real Food Freaks Freaky Friday and Deborah Jeans Dandelion House’s Farmgirl Friday. [...]
Morning Ladies! This week I’ve got three posts to share. The first is my response to Dr. Oz’s article in Time implying that organic food buyers are food snobs. The next is my recipe for mashed potatoes like Grandma made. And last but not least my giveaway of a vintage cast iron skillet! Have a great week!
[...] post is shared on Freaky Friday. This entry was posted in Health, Healthy Fats, Nutrition, Nutritional Therapist Program, Real [...]
I’ve shared a post about the problems with anti-inflammatory drugs and what is a better way to reduce pain. This is another post based on a homework assignment for my Nutritional Therapist training.
http://www.realfoodhouston.com/2012/12/10/how-anti-inflammatory-drugs-work-and-a-better-way-to-reduce-pain/
[...] shared my hummus recipe on Freaky Friday 12/14/2012 realfoodfreaks.com/2012/12/13/fre… 5 minutes ago Follow @HealyRealFoodCategories Select Category Appetizers & Snacks [...]
[...] Thursday, Real Food Wednesday, Tasty Traditions, Party Wave Wednesday, Small Footprint Fridays, Freaky Friday [...]
I am linking to a post on the top 10 staples in my real food kitchen:
http://realfoodsuomi.com/the-staples-in-my-kitchen/
[...] This post is shared at Small Footprint Fridays and Freaky Friday. [...]
[...] Pennywise Platter, Your Green Resource, Thank Your Body Thursday, Small Footprint Fridays, Freaky Friday, and Fresh Bites [...]
[...] post is shared at Small Footprint Fridays, Freaky Friday, and Fresh Bites [...]
[...] post was shared at The Nourishing Gourmet’s Pennywise Platter; Real Food Freaks Freaky Friday; Share this:TwitterFacebookLike this:LikeBe the first to like this. Filed under GAPS and tagged [...]
Thanks for hosting. I shared my new post on ways to naturally whiten teeth using eatable home remedies.
http://www.healthextremist.com/naturally-whiten-teeth-with-these-home-remedies/
[...] Make your own monday, Weekend gourmet blog carnival, frugally sustainable, party wave wednesday, freaky friday, fresh bites friday Tags: home remedies to naturally whiten teeth, Naturally whiten teeth, [...]
Hi! Linked up my post on depression and the GAPS diet.
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