FEATURED POSTS
This week’s featured posts are all focused on the act of BUYING whole/real foods. Where do you purchase your foods? Regular supermarket, Whole Foods, Co-op, farmer’s market, the farm, online or a combination of several? Probably many of us are buying from several options. I like these featured posts because they all focus on some unconventional ways to view buying whole foods or shocking details about some places where you might not expect to find GMO’s. If you missed any of the posts from last week, be sure to check them out here.
SURPRISE! Kathy @Grannies Vital Vittles has gone on a shopping spree at Walmart in search of real food. I know there are many of you that don’t have access to decent local farmers and live essentially in a food desert. Don’t feel bad if you need to shop at Walmart for your food. There really are some real food options as Kathy has shown us!
WHOLE FOODS MARKET CAUGHT IN ACT OF DECEPTIVE MARKETING
A new poster from @daia sol gaia posted this video on the deceptive marketing of Whole Foods on GMO products in their store. I was under no false pretense that they didn’t have GMO’s however it is interesting that they are not donating money to help support PROP 37 in CA. Interesting . . . . .
5 TIPS FOR WHOLE FOODS ON A BUDGET
Katie @This Chick Cooks always has great recipes and frugal tips. Last week she showed us how to buy whole foods while on a budget. Thanks Katie!
OTHER GREAT TIPS AND RECIPES
RED RASPBERRY LEAF TEA FOR PREGNANCY AND POST PARTUM from @Whole Intentions
BUTTERNUT SQUASH PIZZA CRUST from @Empowered Sustenance
THE RULES:
**NEW RULE: Due to the fact that we are trying to promote real, whole foods on our blog carnival, we are no longer allowing posts that LINK DIRECTLY to another blog carnival. This is because we have noticed that various blog carnivals have different criteria for linking that may not line up with what we at Real Food Freaks consider real food. To keep the integrity of our mission, please do not link up your link ups.
**Secondly, (this is not a new rule but a reiteration of an old rule) — if you use wheat or grains of any type they must be soaked, sprouted or fermented directly in the instructions of how to make the recipe. We have been a little lax in pulling down posts that do not comply, but unfortunately we are getting more and more of these types of posts. We don’t want to pull any links down, so if you need an explanation see this post on grains.
1. Everyone who posts must place a link back to this blog on the post they are linking (not your home page or other page). Freaky Friday is about sharing what you have done as well as others. You will be removed if you don’t link back.
2. REAL FOOD only! No processed (this means refined sugars too), canned, margarine, hydrogenated vegetable oils, unfermented soy, etc. If using grains they must be PROPERLY prepared (soaked, sprouted, or fermented). Also, please be aware that we will not allow non-homeopathic, store or pharmaceutical type products being promoted here (especially related to skin care or health). Naturally derived ingredients only please.
3. Please, no product promos! Feel free to post giveaways here, but if you are selling a product or gain from the sale of any item please do not post it here.
4. Please help us promote the link up with a Retweet and / or a Facebook link to this page and any sites you visit! This benefits EVERYONE! Be sure to comment on others posts as well and let the bloggers know you were there.
5. Please leave a brief comment about your post. If this is your first time commenting on our blog or are posting a link, you will have to wait to be moderated before your link shows up.
If you don’t have a blog we still want to hear from you! Please leave your tips or recipes in the comments.
Thank you!












Thanks for hosting! This week I have a post on 9 ways to enjoy nutrient-dense, pastured butter without bread or other grains.
Also, a post with a personal story about how second-hand smoke affected me, and how now the truth about second-hand smoke is widely known. So, there is hope that more and more people will learn the truth about real food!
[...] post is part of Real Food Wednesday and Freaky Friday blog [...]
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Happy Friday
I’m sharing my crockpot method for batching beef stock and my absolute favorite-est soup in the whole wide world – french onion soup
Have a great week
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Thanks for hosting! Today I’ve linked up an article revealing the truth behind some “healthy” claims on Pinterest. Keepin’ it real.
http://thankyourbody.com/healthy-or-not-pinterest-lies/
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Thanks for hosting! I linked a recipe for Sprouted Lentil Salad! It’s delicious and nutritious!
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Hi
I shared my recipe for Bacon and Leek Egg Bake and an article about Inflammation as well as why conventional granola is not a health food.
Check out my new online cooking class: go grain-free
http://realfoodforager.com/new-online-cooking-class-go-grain-free/
Thanks for hosting!
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Thanks for hosting! Shared my recipe for Dandelion Soup!
http://littleowlcrunchymomma.blogspot.com/2012/10/recipe-dandelion-split-pea-soup-aka.html
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I’m sharing recipes I am making with what’s coming out of the garden. We just had our first frost so the acorn squash are curing getting ready to be stored. I love stuffing them and I shared a recipe I concocted using the wild rice my sister sends me from the Canadian border.
Also a recipe for stuffed tomatoes. This is a wonderful brunch or side dish recipe. Tons of flavor and a way to celebrate farm fresh eggs and tomatoes!
Thanks for hosting!
I also host a link party called Eat Make Grow where folks can share their DIY projects, recipes and garden strategies. I hope you’ll come share with us too!
Stop on by if you get the chance:
http://foyupdate.blogspot.com/search?q=eat+make+grow&max-results=20&by-date=true
Foy
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Happy Friday Real Food Freaks
,
This week I’m sharing two recipes! Sprouted Focaccia Bread and Cultured Vanilla Ice Cream
http://thecoconutmama.com/2012/10/sprouted-focaccia-bread/
http://thecoconutmama.com/2012/10/cultured-vanilla-ice-cream/
Thanks for hosting!
~ Tiffany
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Hi there!
Thanks so much for hosting!
I’m sharing my gluten and dairy free “Toll House” style chocolate chip cookies.
Megan
Hi! This week I posted three recipes: Arugula Pesto, Arugula Fennel and Apple Salad and Raw Sprouted Chickpea Hummus.
This week I also launched Small Footprint Fridays – A Sustainable Living Linkup. I hope you will join us by linking up your posts about green living, food preservation and gardening, DIY, natural health, etc.
http://www.smallfootprintfamily.com/small-footprint-friday-sustainable-living-linkup-100512
Thanks for hosting!
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I shared a recipe for cinnamon apple stuffed crepes. Thanks for hosting!
http://axiomathome.blogspot.com/2012/10/apple-cinnamon-stuffed-crepes.html
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Thanks for hosting! Today I am sharing how to get a farm raised breakfast to the table in less than 5 minutes, end of the summer chili and a healthier corn bread and why it is a better choice! Have a great weekend!
Come join us on Whole Foods Wednesday for another great link party! http://wholelifestylenutrition.com/blog/whole-foods-wednesday-your-best-recipes-tips-23/
Thanks ladies for the feature! I’m so glad people like the Walmart series and I hope it’s helpful to those stuck in food deserts. This week I’m sharing the next in the series looking over the produce section for the cleanest produce possible.
Today I shared a post from my Women in Hunting Series about why I advocate for more people to hunt and wild harvest their own meat. Thanks for hosting!
http://www.montanasolarcreations.com/2012/10/women-in-hunting-series-part-2-why-you.html
[...] post is part of Fresh Bites Friday | Freaky Friday | Tweet About Jessica Delicious Obsessions was founded by Jessica Espinoza in 2010. Jessica is [...]
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Hi Ladies! Thank you for hosting! I shared two posts today, one for my gluten and grain free vrispy coconut chicken nuggets and another for my Pure Indian Foods grass-fed ghee giveaway. I am SO in love with this ghee!
Can’t wait to explore everyone else’s posts!
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Thanks for hosting Ladies! Great highlights this week!
I’m sharing a video on How To Make Homemade Vegetarian Sushi.
http://www.beyondthepeel.net/2012/10/howtomakesushirolls.html
Have a great day!
# 56 I posted my story of how I found out about Dr. Weston A. Price’s research and why I now blog about real food, health, and nutrition–Why I do what I do!
http://www.realfoodhouston.com/2012/09/29/why-i-do-what-i-do/
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Hi! Thank you for hosting! I shared my Courgette and Carrot Muffins thsi week, very quick and easy to make!
Have a lovely week!
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Thanks for hosting! This week I’m sharing Chandelle’s real food journey story in my new series: “And the Jars Begin…”
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Wow, this is really growing. Thanks for hosting! This week I am writing about tainted honey from France, colored by candy factory waste that was eaten by the bees. Check out the photos I link to!
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