Curried crepes make for the most fantastic dinner. If you make them for guests they will rave about your meal. I made these prior to my real food days. All the ingredients are real food based. The only difference now is that I make my crepes grain free. And the GF crepes actually taste much better anyhow. Now if you wanted a quick and easy meal, you could always skip the crepes and eat with rice or by itself if you are grain free. It’s packed with protein, healthy fats, and veggies.
[gmc_recipe 7932]
Ingredients
- 2 tablespoons coconut flour
- 1 teaspoon garam masala (or your own ground spice mix – cumin, sage, thyme, tumeric, etc)
- ¼ cup coconut (finely shredded)
- 4 tablespoons coconut oil
- 1lb chicken (thinly sliced – could use beef, pork, or shrimp as well)
- ½ cup onions (chopped fine)
- ½ cup bell peppers (chopped fine)
- ½ cup mushrooms (chopped fine)
- 1 cup spinach
- ½ cup sour cream
- salt and pepper (to taste)
- Coconut crepes
Directions
Step 1
Start by making the crepes. Set aside. (My recipe for grain free crepes)
Step 2
Mix the coconut flour, garam masala, and coconut flakes.
Step 3
Coat the meat strips and set aside. Melt and heat 2 teaspoons of coconut oil in a cast iron skillet. Toss in the coated meat and cook through. Remove and set aside.
Step 4
Melt the remaining 2 teaspoons of coconut oil. Saute the onion, bell peppers, and mushrooms until cooked through.
Step 5
Then add the meat back into the pan with the spinach.
Step 6
Stir in the sour cream. Remove from heat. Fill crepes with the curry mixture. Enjoy!
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That looks fantastic… I want some!
It was a hit with Jun too! You would love it!
Hi. What is garam marsala and why do you say to soak the pork in lemon juice? Thank you guys for being willing teachers.
Hi Sherri,
Garam masala is a curry blend. You can find Jen’s recipe here.
http://www.realfoodfreaks.com/2012/01/06/my-special-curry-recipe-garam-masala/
As far as soaking the pork, here is a great explanation of why we believe that it is important.
http://www.foodrenegade.com/definitive-guide-pork/
Let us know if you have more questions! Doesn’t this crepe recipe sound delicious?
Your crepes look mouthwatering! I love all the lovely healthy ingredients and vegetables you have used, and there is just the right amount of spice in your recipe for me!
Thanks for sharing this post on Friday Food Flicks. I just shared this and the crepe recipe on Facebook
Amanda
These look WONDERFUL! We love curry. Thanks!!
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