Freaky Friday 2/17/2012

Freaky Friday

FEATURED POSTS

TOP TEN REASONS TO EAT GRAINS

Ok all, this is just FUNNY.  Given all the surrounding controversy this week over whether you should or should not eat grains, I love that the gals @the Liberated Kitchen could keep it light!  BTW, they are a gluten free household.

WHAT”S MAKING YOU GAIN WEIGHT? CARBS OR FAT?

Ruth @Ruth’s Real Food brought us an infographic that shows the effect that carbs have on the body.  It’s great for those of us who need pictures to explain what really happens in our bodies!  (It’s not the FAT; it’s the CARBS!)

HEALTHY SECRET INGREDIENT BROWNIES

Are you looking for a grain free brownie recipe?  Try these made with black beans.  This comes to us from  Rachel @Day to Day Joys

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